Conquer Your Belly Fat This Year

Tuesday, December 27, 2011 @ 10:12 PM
Author: John Magnus

Conquer Your Belly Fat and Look Amazing All Year

Here are tips from the Dr Oz Show

Brigitte Bardot Glamour with Small Waist1. Brown Seaweed – Eat in pill form or as a lettuce herb in soup and sandwiches

2. Golden Berries – From Brazil contains B Complex vitamins to rev up you metabolism. Eat as Dried Golden Berries or as fresh fruit

3. Miso – From Japan contains minerals which reduce triglicerides in blood. Miso is a dry mix used in Miso Soup and is considered one of the secrets to Asian  low weight

4. Endives – From Italy contains good nutritional vitamins and can be eaten as steamed vegetable or raw

5. Sour Kraut(spelling?) – All over Europe. Gets rid of belly fat, very effective in gut metabolism. Increases good bacteria in gut, sour kraut is fermented and repopulates goodness in stomach which in turn flattens your belly.

6. Purslane – Lettuce like herb from country Turkey. Purslane can be brewed in tea, added to a sandwich, added to soup. Purslane is high in Vitamins A, C, E, anti-oxidents, – Mix in yogurt, purslane and chopped garlic for light nutritional meal

7. Macadamia Nut Oil – In Australian to keep hair conditioned and shiny massage Macadamia Nut Oil in your head and rinse. Another great use is add Macadamia Nut in your food recipes and cakes.

8. Noni juice is a great natural fruit drink popular in Hawaii. History says when Polynesians would boat from island to island they would drink this item.

Noni juice lowers inflammation in the body and boost good immunity. Taste similar to Prune juice, but it helps in giving you a flat belly

9.   Eat carb rich meals before noon- 12 PM

10. Dance, Dance Move your body and get a little sweat to burn off fat and help flatten your tummy. And try to keep away from stress and enjoy life

Please tell us if this is good advice?

John Magnus: Wow- thanks so much Patty!...
John Magnus: Its ok to quote from the articles, great for SEO- ...
John Magnus: Yes, we are in Beta so you will see some redesigns...
John Magnus: The audio should be ok now- server was restarted...
free google +1: Hi your site url: Thank you for each of your labor on this site. My ...
pozycjonowanie stron: Thanks for some other great post. The place else ...
free website hits: I'm new to developing web sites and I was wanting ...
Anthony M.: !Important! I really like your website, it's well ...
pozycjonowanie stron: Iˇ¦ve learn several excellent stuff here. Defini...

4 Responses to ‥Conquer Your Belly Fat This Year‥

  1. avatar Mechanic says:

    You can also drink a glass of lime mixed with ginger. Very effective.

  2. We’ve read a few good stuff hereDefinitely price bookmarking for revisitingI wonder how much attempt you set to produce such a great informative website.

  3. Excellent blog here! Also your website loads up fast! What web host are you using? Can I get your affiliate link to your host? I wish my web site loaded up as fast as yours lol

  4. avatar Anthony M. says:

    !Important! I really like your website, it’s well built and the content is very good so I’d like to ask you a quick question: As a website owner, have you ever wanted to make money off of your website? Not just a few bucks a month, but hundreds or thousands of dollars each month. If you click my link you’ll learn about a money making online marketing course that offers to teach you how to make thousands of dollars each month running websites and campaigns just like this one. The video is free so just take a few minutes and watch it, I don’t think you’ll regret it. Consider this a friendly tip about one of the best internet marketing courses available. Enjoy!

Leave a Reply

You must be logged in to post a comment.